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Your calendar probably has plenty of room for meetings, errands and everything everyone else needs. A little time for yourself? That tends to get whatever space is left. This October, give it a proper appointment—with a beachside yoga session, a welcoming community gathering or a chance to ask those health questions you’ve been putting off. The deal? Dubai has free wellness activities, classes and consultations that make looking after yourself a little more accessible. You don’t need an expensive retreat or an entire day off. Start with something that interests you and a time that fits your week. We’ve arranged the options by day, with flexible classes and appointments at the end. Invite someone who could use a breather, or enjoy making a plan just for you.